INSIDE dEFENSE: A GC BLOG
HIT HARD, HIT FAST...HIT FIRST If you don’t want to be a victim, allow yourself to hit first. This post is about a concept called...
top of page
INSIDE DEFENSE: THE GC BLOG
Search
- May 12, 2020
- 2 min
INSIDE DEFENSE: A GC BLOG
STRUCTURE AND FUNCTION Anatomy and physiology is synonymous to saying what it is and what it does. For example, looking at the anatomy of...
151 views0 comments
- May 4, 2020
- 2 min
INSIDE DEFENSE: A GC BLOG
OPTIMIZING THE "A-HA" MOMENT Check your email regarding last Saturday’s Zoom training. We spoke about the future of the school and it’s...
94 views0 comments
- Apr 29, 2020
- 1 min
INSIDE DEFENSE: A GC BLOG
APHORISMS: IF IT AIN'T BROKE, DON'T FIX IT When it comes to injury management this is the worst you can do to yourself. Doing nothing....
62 views0 comments
- Apr 27, 2020
- 2 min
INSIDE DEFENSE: A GC BLOG
APHORISMS: Having a Game Plan Did you guys hear? We’re up to three times a week on Zoom! Tuesdays 6:30pm, Thursdays 6:30pm and Saturdays...
62 views0 comments
- Apr 23, 2020
- 2 min
INSIDE DEFENSE: A GC BLOG
The four rules of gun and why it is important in your training Hello GC Krav Maga family and hope you are enjoying our added class. I...
83 views0 comments
- Apr 20, 2020
- 3 min
INSIDE DEFENSE: A GC BLOG
5 DELIBERATE HABITS TO ALLEVIATE THE COVID BLUES Going crazy inside the house yet? Don't feel so bad you haven't ended up in the news, in...
68 views0 comments
- Apr 17, 2020
- 1 min
INSIDE DEFENSE: A GC BLOG
Mr. Q Workout and GC video challenge Did you guys miss Mr. Q? Give him a holler and let him know you miss him! Hope to see you all at...
58 views0 comments
- Apr 16, 2020
- 2 min
INSIDE DEFENSE: A GC BLOG
The vaccination to cabin fever Day 645 of quarantine, we’re hoping you still remember what Mr. Q and Mr. Pat looks like. Long, lean...
69 views0 comments
- Apr 14, 2020
- 2 min
INSIDE DEFENSE: A GC BLOG
Done in 4: Escape Bottom Side Control Escaping side control is a very tough task. Here are some factors to consider: Size of the opponent...
54 views0 comments
- Apr 13, 2020
- 2 min
INSIDE DEFENSE: A GC BLOG
INSTRUCTORS AND STUDENT BODY COMMUNITY ZOOM MEETING Motivated Monday checking in! Mr. Noi here, I wanted to check in with everyone hope...
50 views0 comments
- Apr 10, 2020
- 2 min
INSIDE DEFENSE: A GC BLOG
UNDERSTANDING DEF VS HEADLOCK FROM BEHIND Krav Maga's self-defense curriculum assumes it is a system that works from a disadvantage. This...
53 views0 comments
- Apr 9, 2020
- 1 min
INSIDE DEFENSE: A GC BLOG
LINE OF LEARNING: MOVE WITH OPPOSING POINTS Hello GC Krav Maga family and welcome to a series we are embarking on called, "Line of...
62 views0 comments
- Apr 8, 2020
- 2 min
INSIDE DEFENSE: A GC BLOG
TRADITIONAL GUIDELINES ARE NOT PRINCIPLES, THEY WILL GET YOU KILLED The gun defense acronym RCAT (REDIRECT-CONTROL-ATTACK-TAKEAWAY)...
75 views2 comments
- Apr 7, 2020
- 3 min
INSIDE DEFENSE: A GC BLOG
SCARCITY-THE REMINDER OF HAVES TO HAVE-NOT'S There was a time I had a conversation with another person who practiced a different martial...
39 views0 comments
- Apr 6, 2020
- 2 min
INSIDE DEFENSE: A GC BLOG
EMPLOYMENT OF RANGE VERSUS PROXIMITY Good morning GC family and happy Monday! We have had a very productive week last week with Mr. Drew...
70 views0 comments
- Mar 31, 2020
- 1 min
INSIDE DEFENSE: A GC BLOG
PIVOTING-POWERING UP FROM THE GROUND What can you tell about this photo other than a double dose of Mr. Drew? That's right, the front leg...
49 views0 comments
- Mar 30, 2020
- 2 min
INSIDE DEFENSE: A GC BLOG
LONG TERM DISCIPLINE IN A SHORT ATTENTION ERA A year ago, before IGTV was part of the app, Instagram had only had the ability to post...
42 views0 comments
- Mar 26, 2020
- 2 min
INSIDE DEFENSE: A GC BLOG
Where Gross Motor Meets Fine Motor Skill Thanks everyone for tuning in to all our workouts, we are all very happy to see and hear that...
59 views0 comments
- Mar 25, 2020
- 1 min
INSIDE DEFENSE: A GC BLOG
Repetitions versus rigidity. Sit ups and planks are two totally different animals. Both are very necessary one for strength and output of...
62 views0 comments
bottom of page