REAL TIME STRIKING WORKOUT WITH MR. DREW (NO EQUIPMENT NEEDED)
Hello everyone and thank you for tuning in. March is closing and we should finish the month strong. Gym access or no gym access, physical preparedness is our responsibility.
Anyone who frequents Mr. Drew’s class on Thursday nights knows that striking is his peanut butter and jam.
No better advocate of skills for stand-up, Mr. Drew invested a good part of his weekly regimen training in the skill set of Muay Thai and boxing from 2007-2011.
There is no substitute for being a gritty striker than to be in it yourself day in and day out. Whether working on your fundamentals, Working on your conditioning, or simply just spending a lot of time trying not to get hit while fists and shins are flying toward you.
Enjoy today’s workout. We are looking forward to seeing or hearing about you participating. Do not hesitate to reach out and let us know what you think, if you would like to give us feedback, or to just let us now how things are going for you. We miss you!
Do what is hard today, do the impossible tomorrow