#selfdefenseIQ

INSIDE DEFENSE: THE GC BLOG

Sep 12, 20182 min

Oneupsmanship: The Importance of Conviction and Opposition

You probably do not remember any of the times you had a one-upping competition when you were a child but you’ve probably done it as young...

Aug 15, 20183 min

3 Foundational Ground Abilities

Per request from a great friend (We’ll call this person, coach R), I was asked to discuss the three foundational ground techniques. But...

Jul 24, 20182 min

Four ways to enjoy working on your weaknesses in training

“I hate sparring, I’d rather grapple.” “I hate grappling, I’d rather stand.” “I hate running.” “I hate double-unders.” Those aren’t...

Jul 3, 20182 min

Fight, Flight, Freeze or Submit? Which one are you?

Do you know which one you are? Being in one situation doesn’t mean this reaction is set in stone. The best answer is simple. YOU DON’T...

Jun 20, 20184 min

Three Rules of Mastery

Blogalupagus here. Thanks for reading this post! Hopefully you are enjoying all of our blog page’s literature and I hope you are getting...

Jun 15, 20185 min

Four reasons why girls don’t train (and how you can get them to do so).

Here it is internet. Another “male” writing about women and what tha flackin’ holy hell gives him the credibility to speak on this?! I...